Confinement Day 4

Feels like the emotional aspect of Covid19 and self-isolation is hitting home now. I think I was running on adrenalin for ages, getting everything ready for self-isolation. Now the tiredness and numbness is rising. Writing the first blog on this yesterday was helpful. Thank you. I realised that fear and tension were lurking in my being and I had to breathe them out, channel them, address them, rest… or this wasn’t going to be sustainable.

Confinement Day 4